12/01/2018
I’m sure all of us have, at some point, made an oath to become a better person in some way or another; especially at the beginning of the year. Change doesn’t just happen overnight, or even within a week; it takes a lot of dedication and hard work. So how do you ensure that you change for the better?
This is where creating a personalised plan can really help to keep you on track with your goals. Setting little daily, weekly or monthly tasks can keep you motivated to achieve the longer term goals that you hope to accomplish in your life.
Step 1a: Review the goals you have for the year ahead
Write down a list of everything you want to achieve in the year.
For example
This year I want:
- to move house
- to learn a new language
- to get a new job
- to run a 10k race for charity
Step 1b: Review your longer term goals
Write down a list of everything you want to achieve in your life, or in the next 5 or 10 years.
For example
In 10 years I want:
- to become an Events Manager
- to own a house
- to have travelled to many different countries
Focusing on what you want to achieve/do/see in the year, and in the future, can really help you establish what tasks to set and when. Organising your yearly goals in this way will help you accomplish them sooner; rather than thinking that you’ll do them one day, the plan forces you to do them today.
Step 2: Transform your list
Create a table with the months of the year and your goals, which you can split into different categories, such as personal goals, work goals and health goals.
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January
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February
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March
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April
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May
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June
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Personal goals
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Work goals
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Health goals
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Step 3: Fill in the table
Fill in the table with realistic monthly accomplishments that you can achieve (nothing too big) in order to get to your end goal. For example, moving house and learning a new language would count as personal goals; getting a new job would count as a work goal; and running a 10k race would count as a health goal.
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January
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February
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March
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April
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May
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June
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Personal goals
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Save money for a deposit (£500 a month)
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Start to learn French
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Look for flats
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Attend flat viewings
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Move into new flat!
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Work goals
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Finish off all big projects at current job
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Review and update CV and cover letter
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Apply for new jobs
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Attend job interviews
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Start new job!
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Health goals
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Dry January (no alcohol all month)
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Eat healthy food only
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Start jogging
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Sign up for 10k run for charity + be able to run 5k
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Get donations for run + be able to run 10k
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Take part in a 10k run!
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Step 4: Stick and tick
Stick to your tasks and make sure you complete them within the time limit set. If it helps, break down the month and make weekly plans.
As the months roll by, you can tick (or highlight) everything that you have achieved/completed, this feeling of accomplishment will motivate you to keep achieving your weekly and monthly tasks – which in turn will help you achieve your yearly goals.
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January
|
February
|
March
|
April
|
May
|
June
|
Personal goals
|
Save money for a deposit (£500 a month). |
Start to learn French |
|
Look for flats
|
Attend flat viewings
|
Move into new flat!
|
Work goals
|
Finish off all big projects at work |
Review and update CV and cover letter
|
Apply for new jobs
|
Attend job interviews
|
|
Start new job!
|
Health goals
|
Dry January (no alcohol all month) |
Eat healthy food only
|
Start jogging
|
Sign up for 10k run for charity + be able to run 5k
|
Get donation for run + be able to run 10k
|
Take part in a 10k run
|
Now you are invincible; don't let anyone tell you that you can't... because you just did!